Events
Our meetings are a space to explore our essential nature together, through self-enquiry, the body, guided exploration, meditation, silence and stillness.
Each meeting has a different focus, but they all offer a chance to put aside the usual searching, fixing and trying to become something for a while, and explore our essential nature through direct experience.
Explorations in Being
Fortnightly Mondays | 7pm UK | 75 minutes | Online
What is it we're really looking for? Who is the person we take ourselves to be? And is the freedom we're seeking something we need to attain, or could it be closer than we imagine?
These meetings are an invitation to explore the essential nature of who we are through self-enquiry, meditation and direct experience.
Each gathering has a particular theme, with a talk, guided experiential explorations, periods of silence and an opportunity for questions and reflections.
Marcus and Lisa bring together self-enquiry and embodied exploration, allowing what we're discussing to be investigated directly rather than remaining an intellectual understanding.
You're welcome to contribute, ask questions or simply listen and explore with us.
Stillness Moving & Silence Sounding
Fortnightly Monday mornings | 9am UK | 90 minutes | Online
A quieter way to begin the week.
These Monday morning gatherings bring together gentle exploratory movement, contemplation, silence, stillness and deep relaxation.
We’ll begin with slow, unhurried movement, exploring the body from within and becoming more sensitive to sensation, effort, contraction and ease. Marcus will then offer a short contemplation around the morning’s theme, before we sit quietly together for a while, allowing what’s been explored to settle without needing to do anything with it.
We’ll finish with a guided relaxation, giving the body time to rest deeply and the morning to come to a natural close.
No previous experience of meditation, movement or self-enquiry is needed. The movement is gentle and can be adapted to your own body and what feels comfortable for you.
In-Person Events & Retreats
There’s something different about exploring this work together in person. Having a little more time and space allows us to stay with an enquiry, to move between conversation and silence, and to explore through the body as well as through self-enquiry.
Our in-person events will bring together conversation, guided enquiry, embodied exploration, meditation, silence and stillness, with plenty of space simply to be together without feeling that every moment needs to be filled.
Some gatherings will be a few hours, while our day retreats will give us longer to explore at an unhurried pace, with time to pause, walk, eat together and allow the day to unfold naturally.
We’re planning our first in-person events for later in 2026, with day retreats beginning in 2027.
Details and dates will be added here as they’re confirmed.
